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Woman Meditating in Nature

I help you slow down, reconnect with yourself, and feel truly at ease in your body. Through sound healing, guided rest, yoga and energy work, I create a space where your nervous system can settle, stress can be released, and you can experience deep rest - not just for an hour, but in a way that leaves a lasting sense of calm and clarity.

I work with people who are often juggling a lot -  mentally, emotionally, or physically, and need a safe, supportive space to reset. The impact of my work is simple but profound: clients leave feeling grounded, restored, and more at home in themselves. If you’re ready to pause, breathe, and come back to yourself, I’d love to support you on that journey.

Events

CLIENT TESTIMONIALS

What Our Clients Say

“During my baby blessing, my husband and I totally switched off. I let go of my anxieties and entered a deep meditative state. It was a beautiful set up with relaxing sounds”

Melissa B

“I completely zoned out. The tranquil sound frequencies helped clear my mind and calm my thoughts leaving me feeling relaxed and recharged. Highly recommended”

Susan S

“The meditation and sound bath was a beautiful experience. It was so calming and I came away feeling truly fulfilled. I could't recommend it it enough - thank you so much!”

Sienna S

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