Sat, 27 Jan
|Datchworth Village Hall
Reflect & Reset Workshop with Sound Healing
Reflect on 2023, the challenges and the lessons it taught you and bring forth the joy and intention into 2024 as we reset for the year ahead
Time & Location
27 Jan 2024, 15:00 – 17:00 GMT
Datchworth Village Hall, 52 Datchworth Grn, Datchworth, Knebworth SG3 6TL, UK
About the event
Join us for an immersive and rejuvenating experience at our Reflect & Reset Workshop with Sound Healing.
This in-person event will take place on Saturday, January 27, 2024 at 15:00 GMT.
Get ready to embark on a transformative journey as your host guides you through a series of activities designed to help you reflect, let go of 2023, and reset your mind, body, and soul for the year ahead.
During the workshop, there will be a short guided meditation session and a number of self-reflection activities. You will be provided with a workbook so you can journal your thoughts and there will also be optional opportunities for discussion and sharing with others. The host will provide guidance and support throughout the workshop, ensuring a safe and confidential space for you to share your reflections.
Through the power of sound healing, we will end the session with the soothing vibrations of various instruments, such as Tibetan singing bowls and chimes. These harmonious sounds can help you relax, reduce anxiety, and promote a deep sense of inner peace.
Whether you're seeking personal growth, stress relief, or simply a few hours of reflection and tranquility, this workshop is the perfect opportunity to let go of what no longer serves you and focus on new intentions and feelings for 2024.
Don't miss out on this unique experience. Reserve your spot here today and join us for an unforgettable journey of self-discovery and renewal.